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Snack detail

Member's Mark Oven Roasted Turkey Breast

A Sam's Club deli turkey option for roll-ups, lettuce cups, or snack boxes. Sodium varies by sliced-pack versus deli-counter format, so recheck the label.

Sam's Club 76
Protein11g
Sugar0g
Fiber0g
Calories50
Low sugarLow carbSmall portion

Best for

Member's Mark Oven Roasted Turkey Breast works best as a smaller protein helper for lunch / snack when you want 11g protein and 0g sugar per 2 oz (56g). It fits especially well in ready-now routines.

Watch out

Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Sam's Club · Ready now · Lunch / snack Verified from third-party nutrition database · checked 2026-05-28 Serving: 2 oz (56g) Sodium: 270mg Verified 2026-05-28 NutritionValue Member's Mark Oven Roasted Turkey Breast nutrition page Third-party nutrition page identifies the Sam's Club deli turkey and lists the 56g serving with 11g protein, 0g sugar, and 270mg sodium.

Next steps

Use Member's Mark Oven Roasted Turkey Breast in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Member's Mark Oven Roasted Turkey Breast as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.