Sam's Club
68
Protein12g
Sugar0g
Fiber0g
Calories130
Best for
Member's Mark Oven Baked Parmesan Crisps works best as a smaller protein helper for snack when you want 12g protein and 0g sugar per 25 crisps (30g). It fits especially well in ready-now routines.
Watch out
Treat it as a planned snack rather than an automatic grazing food.
Pair with
Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.
GLP-1 fit
This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.