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Snack detail

Applegate turkey breast roll-ups

A lean deli turkey option for roll-ups. Add avocado or vegetables separately if you need more calories or fiber.

Grocery 74
Protein11g
Sugar0g
Fiber0g
Calories50
High proteinLow sugarLow carbSmall portion

Best for

Applegate turkey breast roll-ups works best as a smaller protein helper for snack / lunch when you want 11g protein and 0g sugar per 2 slices. It fits especially well in ready-now routines.

Watch out

Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Grocery · Ready now · Snack / lunch Verified from retailer source · checked 2026-05-27 Serving: 2 slices Sodium: 250mg Verified 2026-05-27 Kroger Applegate Naturals Oven Roasted Turkey Breast nutrition page Retailer nutrition page for Applegate Naturals Oven Roasted Turkey Breast; package sizes can vary by store.

Next steps

Use Applegate turkey breast roll-ups in the rest of the site

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Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Applegate turkey breast roll-ups as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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