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Snack detail

Quest Chocolate Chip Cookie Dough Protein Bar

A high-protein, high-fiber sweet snack backup. Sweeteners and fiber can affect tolerance, so test before making it a routine breakfast.

Target / Kroger / Grocery 76
Protein21g
Sugar1g
Fiber14g
Calories190
High proteinLow sugarHigh fiberSmall portion

Best for

Quest Chocolate Chip Cookie Dough Protein Bar works best as a compact protein anchor for snack / backup when you want 21g protein and 1g sugar per 1 bar (2.12 oz / 60g). It fits especially well in ready-now routines.

Watch out

Fiber is high at 14g per 1 bar (2.12 oz / 60g); increase portions gradually if digestion is sensitive. Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with keep fluids nearby and start with a comfortable portion. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Target / Kroger / Grocery · Ready now · Snack / backup Verified from retailer source · checked 2026-05-28 Serving: 1 bar (2.12 oz / 60g) Sodium: 220mg Verified 2026-05-28 Kroger Quest Chocolate Chip Cookie Dough Protein Bar nutrition page Kroger and Target pages list 21g protein and 1g sugar; Kroger page lists 14g fiber. Calories and sodium stored from current label references.

Next steps

Use Quest Chocolate Chip Cookie Dough Protein Bar in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Quest Chocolate Chip Cookie Dough Protein Bar as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.