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Snack detail

Oikos Triple Zero Vanilla Greek Yogurt

A higher-protein yogurt cup with no added sugar. Check flavor and sweetener tolerance before stocking several cups.

Target / Kroger / Grocery 80
Protein15g
Sugar5g
Fiber0g
Calories90
High proteinLow sugarSmall portion

Best for

Oikos Triple Zero Vanilla Greek Yogurt works best as a compact protein anchor for breakfast / snack when you want 15g protein and 5g sugar per 1 cup (5.3 oz / 150g). It fits especially well in ready-now routines.

Watch out

Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Target / Kroger / Grocery · Ready now · Breakfast / snack Verified from official source · checked 2026-05-28 Serving: 1 cup (5.3 oz / 150g) Sodium: 55mg Verified 2026-05-28 Oikos Triple Zero Vanilla nutrition page Official Oikos page lists one 5.3 oz cup with 15g protein, 5g sugar, 0g fiber, and 55mg sodium.

Next steps

Use Oikos Triple Zero Vanilla Greek Yogurt in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Appears in these guides

Grocery guide

Kroger High-Protein, Low-Sugar Foods

Kroger grocery staples, chicken, tofu, tempeh, tuna, cottage cheese, pasta, cereal, and breakfast proteins for high-protein, lower-sugar eating.

Comparison pages

Compare with nearby foods

Lower-sodium nearby picks

Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Oikos Triple Zero Vanilla Greek Yogurt as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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