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Snack detail

Jack Link's Zero Sugar Original Beef Jerky

A portable zero-sugar jerky backup. Sodium is high for the serving, so use it as an emergency protein rather than an everyday default.

Target / Kroger / Grocery 70
Protein13g
Sugar0g
Fiber0g
Calories80
High proteinLow sugarLow carbSmall portion

Best for

Jack Link's Zero Sugar Original Beef Jerky works best as a smaller protein helper for snack / backup when you want 13g protein and 0g sugar per 1 oz (28g). It fits especially well in ready-now routines.

Watch out

Sodium is moderate at 480mg per 1 oz (28g); pair it with lower-sodium sides when possible. Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, choose lower-sodium sides, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Target / Kroger / Grocery · Ready now · Snack / backup Verified from official source · checked 2026-05-28 Serving: 1 oz (28g) Sodium: 480mg Verified 2026-05-28 Jack Link's Zero Sugar Original Beef Jerky nutrition page Official Jack Link's page lists 13g protein, 0g sugar, and 80 calories; sodium verified from current label references.

Next steps

Use Jack Link's Zero Sugar Original Beef Jerky in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

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Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Jack Link's Zero Sugar Original Beef Jerky as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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