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Bob's Red Mill Organic Chia Seeds

A high-fiber add-in for yogurt, smoothies, or pudding. Increase fiber gradually if digestion is changing.

Grocery 85
Protein6g
Sugar0g
Fiber10g
Calories130
Low sugarHigh fiberSmall portion
Grocery · Ready now · Meal builder Verified from official source · checked 2026-05-27 Serving: 2 Tbsp (26g) Sodium: 0mg Verified 2026-05-27 Bob's Red Mill Organic Chia Seeds nutrition page Official product page for the 2 Tbsp chia seed serving.

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