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Grocery detail

Egglife Original egg white wrap

A low-carb wrap base for turkey, chicken, cottage cheese, or vegetables. Add a separate protein anchor.

Grocery 78
Protein5g
Sugar0g
Fiber0g
Calories25
Low sugarLow carbSmall portion

Best for

Egglife Original egg white wrap works best as a smaller protein helper for meal builder when you want 5g protein and 0g sugar per 1 wrap (28g). It fits especially well in ready-now routines.

Watch out

The main check is portion size: confirm the current label, serving size, and package count before relying on the numbers.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Grocery · Ready now · Meal builder Verified from official source · checked 2026-05-27 Serving: 1 wrap (28g) Sodium: 120mg Verified 2026-05-27 Egglife Original Egg White Wraps nutrition page Official page for Original Egg White Wraps; wrap only, not a full turkey wrap.

Next steps

Use Egglife Original egg white wrap in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Egglife Original egg white wrap as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

Open starter list

Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.