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Grocery detail

PERDUE Short Cuts Grilled Chicken Breast Strips

A ready-to-eat refrigerated chicken base for salads, wraps, snack plates, or quick bowls. Sodium is moderate, so keep sauces simple.

Target / Kroger / Grocery 84
Protein20g
Sugar0g
Fiber0g
Calories100
High proteinLow sugarLow carbSmall portion

Best for

PERDUE Short Cuts Grilled Chicken Breast Strips works best as a compact protein anchor for lunch / dinner when you want 20g protein and 0g sugar per 3 oz (84g). It fits especially well in ready-now routines.

Watch out

Sodium is moderate at 410mg per 3 oz (84g); pair it with lower-sodium sides when possible.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, choose lower-sodium sides. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Target / Kroger / Grocery · Ready now · Lunch / dinner Verified from official source · checked 2026-05-28 Serving: 3 oz (84g) Sodium: 410mg Verified 2026-05-28 PERDUE Short Cuts Grilled Chicken Breast Strips nutrition page Official PERDUE product page lists the 3 oz serving with 20g protein, 0g sugar, and 410mg sodium.

Next steps

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Use in a 7-day grocery list

Already included as a starter-list option.

PERDUE Short Cuts Grilled Chicken Breast Strips appears in the 7-day grocery framework. Use the printable list to place it into a breakfast, lunch, snack, or backup role.

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Free starter list

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Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.