Grocery
81
Protein7g
Sugar0g
Fiber7g
Calories60
Snack detail
Brami Sardinian Sea Salt Lupini Beans
A small, salty, fiber-rich plant snack. Start with a smaller amount if legumes affect digestion.
Free starter list
Turn these foods into a simple GLP-1 grocery routine.
Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.