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Snack detail

Sabra Classic Hummus Singles

A portion-controlled hummus cup. Pair with cucumber, peppers, or a lean protein if you need more protein.

Grocery 77
Protein4g
Sugar0g
Fiber4g
Calories140
High fiberLow sugarSmall portion

Best for

Sabra Classic Hummus Singles works best as a smaller protein helper for snack when you want 4g protein and 0g sugar per 1 container (2 oz / 57g). It fits especially well in ready-now routines.

Watch out

Treat it as a planned snack rather than an automatic grazing food.

Pair with

Pair it with add vegetables or fruit for more volume, add another protein source if this is replacing a meal. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Grocery · Ready now · Snack Verified from retailer source · checked 2026-05-27 Serving: 1 container (2 oz / 57g) Sodium: 240mg Verified 2026-05-27 Kroger Sabra Classic Hummus Singles nutrition page Retailer nutrition page for the 2 oz Classic Hummus Singles cup.

Next steps

Use Sabra Classic Hummus Singles in the rest of the site

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Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Sabra Classic Hummus Singles as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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