Starbucks
72
Protein20g
Sugar5g
Fiber3g
Calories290
Restaurant detail
Starbucks spinach feta egg white wrap
A more filling breakfast than egg bites. Pair with water or unsweetened coffee to keep sugar lower.
Free starter list
Turn these foods into a simple GLP-1 grocery routine.
Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.