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Snack detail

Ratio Protein yogurt cup

High protein in a small cup. Check sweetener tolerance and flavor-specific nutrition.

Grocery 83
Protein25g
Sugar3g
Fiber0g
Calories170
High proteinLow sugarSmall portion
Grocery · Ready now · Breakfast / snack Verified from retailer source · checked 2026-05-27 Serving: 1 container (150g) Sodium: 150mg Verified 2026-05-27 Fairway Ratio Protein Vanilla nutrition page Retailer nutrition page for Ratio Protein Vanilla; confirm against package label before public launch.

Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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