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Meal detail

Just Bare Lightly Breaded Chicken Breast Chunks

A fast freezer chicken option. Sodium and breading are the tradeoffs, so pair with vegetables instead of salty sides.

Costco 74
Protein16g
Sugar2g
Fiber0g
Calories160
High proteinLow sugarSmall portion

Best for

Just Bare Lightly Breaded Chicken Breast Chunks works best as a compact protein anchor for lunch / dinner when you want 16g protein and 2g sugar per 3 oz (84g). It fits especially well in ready-now routines.

Watch out

Sodium is moderate at 540mg per 3 oz (84g); pair it with lower-sodium sides when possible.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, choose lower-sodium sides. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Costco · Ready now · Lunch / dinner Verified from retailer source · checked 2026-05-28 Serving: 3 oz (84g) Sodium: 540mg Verified 2026-05-28 Costco Just Bare Chicken Breast Chunks nutrition page Costco product nutrition for the 3 oz serving; label data is supplied through Costco.

Next steps

Use Just Bare Lightly Breaded Chicken Breast Chunks in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Appears in these guides

Comparison pages

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Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Just Bare Lightly Breaded Chicken Breast Chunks as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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