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Meal detail

Aysen Coho Sashimi Quality Salmon Portions

A higher-fat salmon portion that still keeps sugar and sodium low. Pair with vegetables or a modest side if appetite allows.

Costco 80
Protein19g
Sugar0g
Fiber0g
Calories240
High proteinLow sugarLow carbSmall portion

Best for

Aysen Coho Sashimi Quality Salmon Portions works best as a compact protein anchor for lunch / dinner when you want 19g protein and 0g sugar per 3.5 oz (100g). It fits especially well in light prep routines.

Watch out

The main check is portion size: confirm the current label, serving size, and package count before relying on the numbers.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Costco · Light prep · Lunch / dinner Verified from retailer source · checked 2026-05-28 Serving: 3.5 oz (100g) Sodium: 57mg Verified 2026-05-28 Costco Aysen Coho Salmon nutrition page Costco product nutrition for a 100g serving from the 6 oz vacuum-sealed portion.

Next steps

Use Aysen Coho Sashimi Quality Salmon Portions in the rest of the site

Move from a single nutrition snapshot into guides, comparisons, low-sodium swaps, and the printable grocery starter list.

Appears in these guides

Compare with nearby foods

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Ahi Tuna Saku Slices

30g protein · 0g sugar · 0g fiber · 710mg sodium · 1 container (150g)

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Use in a 7-day grocery list

Use it as a swap in the starter list.

Add Aysen Coho Sashimi Quality Salmon Portions as a protein anchor, snack backup, or lower-sugar swap when it fits your appetite and label checks.

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Free starter list

Turn these foods into a simple GLP-1 grocery routine.

Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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