Chick-fil-A
75
Protein28g
Sugar9g
Fiber3g
Calories380
Restaurant detail
Chick-fil-A grilled chicken sandwich, open-face
Eat open-face or leave part of the bun if appetite is low or carbs feel heavy.
Free starter list
Turn these foods into a simple GLP-1 grocery routine.
Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.