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Meal detail

JENNIE-O Extra Lean Ground Turkey Breast

A lean ground turkey base for bowls, lettuce cups, patties, or meatballs. Add fiber-rich sides separately.

Walmart / Grocery 90
Protein28g
Sugar0g
Fiber0g
Calories120
High proteinLow sugarLow carb

Best for

JENNIE-O Extra Lean Ground Turkey Breast works best as a main protein anchor for lunch / dinner when you want 28g protein and 0g sugar per 4 oz (112g). It fits especially well in meal prep routines.

Watch out

The main check is portion size: confirm the current label, serving size, and package count before relying on the numbers.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Walmart / Grocery · Meal prep · Lunch / dinner Verified from official source · checked 2026-05-28 Serving: 4 oz (112g) Sodium: 60mg Verified 2026-05-28 JENNIE-O Extra Lean Ground Turkey Breast nutrition page Official JENNIE-O data for the 112g serving.

Next steps

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Use in a 7-day grocery list

Already included as a starter-list option.

JENNIE-O Extra Lean Ground Turkey Breast appears in the 7-day grocery framework. Use the printable list to place it into a breakfast, lunch, snack, or backup role.

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Free starter list

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Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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