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Meal detail

Butterball Original Seasoned Turkey Burger

A freezer burger protein with low sugar but higher sodium and fat. Use a lettuce wrap or simple side if appetite is limited.

Walmart / Grocery 74
Protein27g
Sugar1g
Fiber0g
Calories250
High proteinLow sugarLow carb

Best for

Butterball Original Seasoned Turkey Burger works best as a main protein anchor for lunch / dinner when you want 27g protein and 1g sugar per 1 patty (151g). It fits especially well in light prep routines.

Watch out

Sodium is moderate at 500mg per 1 patty (151g); pair it with lower-sodium sides when possible.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source, choose lower-sodium sides. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Walmart / Grocery · Light prep · Lunch / dinner Verified from official source · checked 2026-05-28 Serving: 1 patty (151g) Sodium: 500mg Verified 2026-05-28 Butterball Original Seasoned Turkey Burger nutrition page Official Butterball data for one 151g frozen turkey patty.

Next steps

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Use in a 7-day grocery list

Already included as a starter-list option.

Butterball Original Seasoned Turkey Burger appears in the 7-day grocery framework. Use the printable list to place it into a breakfast, lunch, snack, or backup role.

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Free starter list

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Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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