Panera
82
Protein35g
Sugar5g
Fiber5g
Calories480
Restaurant detail
Panera Greek salad with chicken
Ask for dressing on the side and consider half portion if appetite is limited.
Free starter list
Turn these foods into a simple GLP-1 grocery routine.
Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.