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Meal detail

Trident Seafoods Wild Alaska Salmon Burgers

A freezer seafood burger for a quick plate, salad, or lettuce-wrap meal. Sodium is moderate, so keep toppings simple.

Costco / Grocery 80
Protein20g
Sugar0g
Fiber0g
Calories170
High proteinLow sugarLow carbSmall portion

Best for

Trident Seafoods Wild Alaska Salmon Burgers works best as a compact protein anchor for lunch / dinner when you want 20g protein and 0g sugar per 1 burger (113g). It fits especially well in light prep routines.

Watch out

The main check is portion size: confirm the current label, serving size, and package count before relying on the numbers.

Pair with

Pair it with add vegetables, berries, beans, chia, or another tolerated fiber source. Keep the meal simple enough to repeat on low-appetite days.

GLP-1 fit

This is a general GLP-1 food-discovery fit because it is protein-forward, lower in sugar, and has a clearer serving reference. Personal medical needs, tolerance, and clinician guidance can change whether it belongs in your routine.

Costco / Grocery · Light prep · Lunch / dinner Verified from official source · checked 2026-05-28 Serving: 1 burger (113g) Sodium: 330mg Verified 2026-05-28 Trident Seafoods Wild Alaska Salmon Burger nutrition page Official Trident nutrition panel lists one 113g burger with 20g protein, 0g sugar, 0g fiber, and 330mg sodium.

Next steps

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Use in a 7-day grocery list

Already included as a starter-list option.

Trident Seafoods Wild Alaska Salmon Burgers appears in the 7-day grocery framework. Use the printable list to place it into a breakfast, lunch, snack, or backup role.

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Free starter list

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Use the printable 7-day starter list to plan protein anchors, low-sugar snacks, fiber add-ins, and backup meals for low-appetite days.

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